With this unique, lateral motion, core muscles are engaged to maintain balance. So now you can simultaneously workout both technique and power— especially during out-of-the-saddle hill climb intervals.
The Rock And Roll Trainer was designed to re-create the outdoor ride indoors. The side to side lateral motion this trainer provides gives you a realistic “feel” and forces you, the rider, to use your core muscle group all indoor season long. The elastic polymers that allow for the side to side motion can be tightened or loosened depending on how much play you want to ride with. Of course if you spend too much time going side to side your ride will suffer – keep your core muscles strong by pushing yourself not to sway side to side.
-The most realistic indoor ride available anywhere
-Forces core muscle use to maintain proper balance while riding
-Makes any rider a more powerful and faster cyclist
-Measurable and repeatable workloads
-Lock-out feature for conventional use
-Most stable frame in the industry
-Fits any Kinetic resistance unit fluid, mechanical or wind
-Clamp and Lock Quick Release with lever lock secures bike easily
-Removable legs for easy storage
-Custom-made PVC feet
-Unconditional lifetime warranty
-Lifetime crash replacement policy
-Turntable Riser Ring is recommended for use with the Rock & Roll Trainer
INCLUDES FREE CONTINENTAL TRAINING TYRE.